Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
Contact
Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
Contact
Day
April 17, 2024
CrossFit – Fri, Apr 19
April 17, 2024
Siteplicity
WOD
0
Crossfit Garage – CrossFit CFG24 Quarterfinals Workout 2 (Ages 16-54) (Time) 3 rounds for time of: 50 wall-ball shots 50 lateral burpee box jump-overs Time cap: 20 minutes F: 14lb medicine ball, 9-foot target, 20-inch box M: 20lb medicine ball, 10-foot target, 24-inch boxTo learn more about CFG24 Quarterfinals Workout 2 (Ages 16-54) click here...
Read More
CrossFit – Fri, Apr 19
April 17, 2024
Siteplicity
WOD
0
Crossfit Garage – CrossFit CFG24 Quarterfinals Workout 2 (Ages 16-54) (Time) 3 rounds for time of: 50 wall-ball shots 50 lateral burpee box jump-overs Time cap: 20 minutes F: 14lb medicine ball, 9-foot target, 20-inch box M: 20lb medicine ball, 10-foot target, 24-inch boxTo learn more about CFG24 Quarterfinals Workout 2 (Ages 16-54) click here
Read More
Download List of
At-Home Workouts
Where do you want us to send our membership pricing information?
Sends instantly via text
Fill Out The Form For a
Free No Sweat Intro