We’ve been in Woodstock since July 2008, making us the oldest CrossFit gym in the area. We got our start with passion and have grown with successful member goal achievement. As one member said:
It is comforting to know that you have been around long enough to work out the kinks and tweak the gym so that it runs smoothly. Also, if you have been able to keep the gym open for as long as it has been open, this is another strong indicator that you are a good gym that is able to keep their members.
Basically our gym has everything a great CrossFit box should have!
2 ladies train for a 5k. One gets on the treadmill at “big ol’ gym” with a perfectly climate controlled environment while watching TV and reading a magazine. The other crossfits with us with the doors open and sweat pouring. The day of the race comes. The 2 ladies laugh and joke with nervous tingles in their bellies. Boom goes the gun/horn/PA. Ms HVAC says to Ms Crossfit “wow this Georgia heat and humidity is killing me.” But Ms Crossfit doesn’t hear her because she’s already at the finish line waiting for Ms HVAC who whines about how the course must be longer than stated as her time is so far off her normal treadmill time.