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26
Jan

Friday, January 28

Crossfit Garage – CrossFit Warm-up (No Measure) AMRAP X 6 20 High Jump Single Unders 10 Air Squats 8 Push Press Review Clusters, Into.. 3-3-3...
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26
Jan

Friday, January 28

Crossfit Garage – Remote Coaching Warm-up Warm-up (No Measure) AMRAP X 6 20 High Jump Single Unders 8 Groiners 8 Push Press Weightlifting Goblet Squat...
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25
Jan

Thursday, January 27

Crossfit Garage – CrossFit Warm-up (No Measure) 2:00 Easy Bike/Row, Into.. 2 Rounds: 24 Mountain Climbers 8 Straight Leg Sit-Ups 8 Bootstrapper Squats, Into.. 2:00...
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25
Jan

Thursday, January 27

Crossfit Garage – Remote Coaching Warm-up Warm-up (No Measure) 2:00 EZ Bike Into.. 3 RDS 24 Mountain Climbers 8 Straight Leg Sit-Ups 8 Bootstrapper Squats...
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