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Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
Contact
Day
April 21, 2023
CrossFit – Sun, Apr 23
April 21, 2023
Siteplicity
WOD
0
Crossfit Garage – CrossFit Snasquatch (Time) 5 Rounds 9/6 Echo Cals 6 DB Goblet Squat (50/35) 3 BMU or 5 Strict Pull-up Rest 2 min 3 Rounds 21 Double-unders (2:1 SU’s) 15 Alt DB Power Snatch 50/35 9 GHD or 12 Sit-ups
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