Day

April 21, 2023
Crossfit Garage – CrossFit Snasquatch (Time) 5 Rounds 9/6 Echo Cals 6 DB Goblet Squat (50/35) 3 BMU or 5 Strict Pull-up Rest 2 min 3 Rounds 21 Double-unders (2:1 SU’s) 15 Alt DB Power Snatch 50/35 9 GHD or 12 Sit-ups
Read More