Crossfit Garage – CrossFit

Snasquatch (Time)

5 Rounds

9/6 Echo Cals

6 DB Goblet Squat (50/35)

3 BMU or 5 Strict Pull-up

Rest 2 min

3 Rounds

21 Double-unders (2:1 SU’s)

15 Alt DB Power Snatch 50/35

9 GHD or 12 Sit-ups