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Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
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Day
February 17, 2023
Dur-a-bell
February 17, 2023
Siteplicity
WOD
0
Crossfit Garage – CrossFit Dur-a-bell (Time) 4 Rounds for Time 10 2 KB Push-press (35/20) 30 ft 2 KB Front Rack Lunge 10 2 KB Box Step-overs (24/20) 30 ft 2 KB Front Rack Lunge 10 2 KB Push-press 400m Run Rx+ KB 50/35
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