Crossfit Garage – CrossFit

Dur-a-bell (Time)

4 Rounds for Time

10 2 KB Push-press (35/20)

30 ft 2 KB Front Rack Lunge

10 2 KB Box Step-overs (24/20)

30 ft 2 KB Front Rack Lunge

10 2 KB Push-press

400m Run

Rx+ KB 50/35