Crossfit Garage – CrossFit Warm-up (No Measure) 2 Rounds: 20 Jumping Jacks 3 Inchworm-to-Pushup 10 Cossack Squats 6 Muscle Clean (empty bar) Metcon Team Warpath (Time) 800m Run 10 Rounds of ‘The Chief’ 400m Run 8 Rounds of ‘The Chief’ 200m Run 4 Rounds of ‘The Chief’ *’The Chief’ = 3 Power Cleans, 6 Push-ups,...Read More