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Free No Sweat Intro
Call us: 678-654-7796
Call us Text us
Free No Sweat Intro

Day

January 20, 2023

Double Renegade

January 20, 20230
Crossfit Garage – CrossFit Double Renegade (Time) 7 Rds for Time 30 Double-unders (2:1 SU’s) 15 Renegade Rows (35/20) 5 Squat Cleans (165/115) Rx+ Dumbbells (50/35) Barbells (185/135)
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