Double Renegade

Crossfit Garage – CrossFit

Double Renegade (Time)

7 Rds for Time

30 Double-unders (2:1 SU’s)

15 Renegade Rows (35/20)

5 Squat Cleans (165/115)

Rx+

Dumbbells (50/35)

Barbells (185/135)

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