Day

September 2, 2022
Crossfit Garage – CrossFit Ollis (AMRAP – Rounds and Reps) AMRAP in 22 minutes 200 meter Run 22 Deadlifts (185/125 lb) 22 Pull-Ups 22 Burpees 22 Russian Kettlebell Swings (53/35 lb) 22 Walking Lunges (L+R=1)
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