Crossfit Garage – CrossFit

Ollis (AMRAP – Rounds and Reps)

AMRAP in 22 minutes

200 meter Run

22 Deadlifts (185/125 lb)

22 Pull-Ups

22 Burpees

22 Russian Kettlebell Swings (53/35 lb)

22 Walking Lunges (L+R=1)