Crossfit Garage – CrossFit Warm-up (No Measure) 1:00 Bike @ Casual Pace AMRAP X 5 10 Bootstrapper Squats 10 Pass Throughs 10 PVC Around the Worlds 10 Cossack Squats Weightlifting 1 Clean Pull + 1 Clean (E2MOM x 6) *building – power or squat Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# /...Read More
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