Crossfit Garage – CrossFit Warm-up (No Measure) AMRAP X 8 25 Jumping Jacks 10 Single DB Sumo Deadlift 10 Alt. DB Snatches 10 Single DB Thruster 5 Inchworms (No Push-Up) Review DB Movements Metcon ‘Billie Jean’ (AMRAP – Rounds and Reps) 4 Sets, 1 min rest between (Pick up where you left off): AMRAP X...Read More