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Day

February 23, 2022

02252022

February 23, 20220
Crossfit Garage – CrossFit Warm-up 2 Rounds: 5/5 Windshield Wipers 10 Cat-Cow 10 Deadbugs, into… AMRAP X 8 2 Inchworm to 10 Plank Shoulder Taps 6/6 DB SDHP 10 Box Step Overs CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 15 minutes of: 3 wall walks...
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