Crossfit Garage – Remote Coaching Warm-up Warm-up (No Measure) AMRAP X 7 8/6 Cal Bike 5 Push-Up to Pike 10 KB Straight Leg DL Weightlifting EMOM X 10 EMOM X 10 Minute 1: 8 DB Floor Press Minute 2: 12 Push-Ups Metcon Metcon (AMRAP – Rounds and Reps) AMRAP X 15 20 Burpee DB Deadlift...Read More