Day

June 10, 2021
Crossfit Garage – CrossFit View Public Whiteboard Warm-up (No Measure) 15/12 Calorie Row, into: 2 Rounds: 5 Plank Walk Outs w/ Cobra Stretch 10 Bootstrapper Squats 15 Alt Box Step-Ups 10 WB Air Squats (hold WB) 5 WB Push Press What the Chip is this?/ Partner (Time) 50 Russian KBS 50 Calorie Row 50 Wall...
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