Crossfit Garage – CrossFit View Public Whiteboard Warm-up (No Measure) EMOM X 6 Minute 1: 30 Single Unders + 8 Scap Pull-Ups Minute 2: 6 Snatch Grip DL + 6 Cossack Squats Snatch (Snatch 5×3 @ 75-80% of 1RM) Dub Snatch Pull-up (AMRAP – Rounds and Reps) AMRAP X 12 48 Double Unders 24 Alt....Read More