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Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
Contact
Day
May 16, 2021
Tuesday, May 18
May 16, 2021
Siteplicity
WOD
0
Crossfit Garage – CrossFit View Public Whiteboard Warm-up (No Measure) 2 Rounds: :30 Bike (Inc. pace each round) :30 Groiners :30 Deadbugs :30 Bike :30 Birddogs ‘Whole Lotta Tabata’ (AMRAP – Reps) Tabata 1 (8 Rounds :20 on, :10 off) Cal Bike -Rest 1 min- Tabata 2 (8 Rounds :20 on, :10 off) Sit-Ups -Rest...
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