Day

April 1, 2021
Crossfit Garage – CrossFit View Public Whiteboard Saturday Fun with Jamie (Time) 2 Mile Run 60 Body Weight Back Squats 60 KBS 60 Push upsRX – Partner workout… break up however you want. The run is together and straight through….You can have two bars for the back squat…. RX 35/28 KBS RX+ 53/35 KBS and...
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