Day

January 9, 2021
Crossfit Garage – CrossFit View Public Whiteboard ‘Battle Ground’ (6 Rounds for reps) Grab a Partner! Every 4 Minutes for 6 Rounds: 400m Run 10 Goblet Squat 50/35 10 Burpees*One partner working at a time* 400m = 8 reps (1 rep per 50m) 1 full round = 28 possible reps 168 total reps (if all...
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