Crossfit Garage – CrossFit View Public Whiteboard Helen’s BFF Annie (Time) 400m Row 50 Double-Unders 30 Sit-ups 12 Pull-ups 21 KBS 53/35 400m Row 40 Double-Unders 40 Sit-ups 12 Pull-ups 21 KBS 400m Row 30 Double-Unders 50 Sit-ups 12 Pull-ups 21 KBS Rx+ 24/21 Calories Echo Bike GHD Sit-ups 20/20/20 KB 70/53SU 1:1 Bright Spot...Read More