Crossfit Garage – CrossFit View Public Whiteboard ‘Hurry Up and Wait’ (AMRAP – Reps) EMOM 15 minutes: 6 Clean* 95/65 4 Burpees-Over-Bar***Clean with full squat **burpees can be bar-facing or lateral – Score if complete: 150 total reps Bright Spot Clean Squat CleanRead More
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