Day

November 26, 2020
Crossfit Garage – CrossFit View Public Whiteboard ‘Yvonne’ (Time) For Time with a Partner: 76 Air squats 76 Dumbell Push Presses (50/30) 76 AbMat Sit-ups 76 Wall Ball Shots (20/14) 76 Burpees 76 Med Ball Twists (20/14) 76 Push ups 76 Kettlebell Swings (53/35) 76 Dumbell Thrusters (50/30) 400m run (together)One partner working at a...
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