Day

November 22, 2020
Crossfit Garage – CrossFit View Public Whiteboard Skills Handstand hold Accumulated 3 Minutes of holding Handstand Walk record reps as feet (length) of the HS Walk Handstand Complex (No Measure) 5 Sets 1 Wall WalkUp 5 Side Steps Left 5 Side Steps Right 1 Wall Walk Down rest 1:00 Start in Push Up position and...
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