Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Hang Power Snatch (3-3-3-2-2-2-2) Use the above rep scheme to work towards a heavy set of 2 for today. Log heaviest 1×2 Metcon Metcon (AMRAP – Rounds and Reps) AMRAP 9: 3 Hang Power Snatch 75/55 3 OHS 20 Abmat Sit-ups Rx+ 95/75, GHD Sit-upsbarbell received from...Read More