Crossfit Garage – CrossFit View Public Whiteboard Skills Spend the first portion of class determining final weight attempt , determining prior jumps and warming up accordingly Metcon TTTTD35 (Weight) EMOM for Load in 10 minutes: Odd minutes: 25 Double-Unders 6 Bar-Facing Burpees 1 Clean Even minutes: Rest– work must be completed within the minute –...Read More
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