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September 16, 2020

09172020

September 16, 2020SiteplicityWOD0

Crossfit Garage – CrossFit View Public Whiteboard Metcon Tabata 19 (4 Rounds for reps) Four Tabatas for total reps in 19 minutes: Tabata Sit-ups -rest 1 minute- Tabata Push-ups -rest 1 minute- Tabata Air Squats -rest 1 minute- Tabata Russian KBS 53/35 *Tabata score is the LEAST number of reps performed in any of the...

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