Crossfit Garage – CrossFit View Public Whiteboard Metcon Double Snatcher (AMRAP – Rounds and Reps) AMRAP 20: 2 Calorie Row 2 RA DB Power Snatches (50/35) 2 LA DB Power Snatches 2 Burpees 4 Calorie Row 4 RA DB Power Snatches 4 LA DB Power Snatches 4 Burpees …Continue with this pattern, adding 2 reps...Read More
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