Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

November 9, 2019

WOEBEGONE

November 9, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) WOEBEGONE* AMRAP 20 40 Alt Dumbbell Hang C&J (50/35) 30/21 Cal Echo 20 Wallballs (20/14) 10 Deadlift (255/185) * modified version of Hangnail (CompTrain) RX+ Deadlift (315/255)
Read More