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Drop InFree No Sweat Intro

Day

October 27, 2019

10282019

October 27, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon Grace (Time) For Time: 30 Clean and Jerks, 135# / 95# Grace Altered (Time) Grace Altered For Time: 30 x Clean and Jerks at 55% of 1RM RX+ use 80% of 1RM Heavy Grace (Time) For Time: 30 Clean and Jerks 185/135 Double Grace (Time) 60 reps...
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