Crossfit Garage – CrossFit View Public Whiteboard Metcon Partner Bert (Time) 50 Burpees 400 Meter Run 100 Push ups 400 Meter Run 150 Walking Lunges 400 Meter Run 200 Air Squats 400 Meter Run 150 Walking Lunges 400 Meter Run 100 Push Ups 400 Meter Run 50 BurpeesOne person working at a time, including the...Read More
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