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August 15, 2019

08162019

August 15, 2019SiteplicityWOD0

Crossfit Garage – CrossFit View Public Whiteboard Metcon Jacinto Storm (Hero Wod) (Time) 69 Double Unders 69 Air Squats 69 Push Ups 69 PullUps 69 WBS 69 KBS 69 Dead Lifts 69 Double Unders RX 20/14 WB 95/65 DL 53/35 KB Scaling Option today is Partner Up RX is one person 45 Minute Time Cap...

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