Crossfit Garage – CrossFit View Public Whiteboard Metcon Terence Hatton Rescure 1 (Time) 1600 Meter Run 50 Box Jumps 24/20 25 Deadlifts 155/105 50 Sit Ups 25 Cleans (Squat) 155/105 50 Pull Ups 1600 Meter RunIn Honor of Fallen 19 Hotshots coming up we are introduing other firefighter hero wods. This is written as a...Read More
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