Crossfit Garage – CrossFit View Public Whiteboard Metcon (Time) Get Your Rest For Time 15/12 Cal Echo 9 Shoulder to Overhead 135/85 == 1 min rest == 100 Double-unders == 1 min rest == 15/12 Cal Echo 9 Shoulder to Overhead 135/85 == 1 min rest == 30 Wallballs 20/14 == 1 min rest ==...Read More
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