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Call us: 678-654-7796
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Drop InFree No Sweat Intro

Day

June 9, 2019

06102019

June 9, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon Partner HotShots 19 (Time) 6 Rounds: 30 Air Squats 19 Power Cleans 135/95 7 Strict Pull-ups 400m Run**One partner working at a time. Divide up reps as necessary. Reference Power Clean
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SS – BS, BP, PC

June 9, 20190
Crossfit Garage – Summer Strength View Public Whiteboard Weightlifting Back Squat Bench Press Power Clean
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