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Call us:
678-654-7796
Call us
Text us
Drop In
Free No Sweat Intro
Get Started
About
What We Offer
Schedule
Rates
WOD
Podcast
Contact
Day
June 8, 2019
Clean the Beach
June 8, 2019
Siteplicity
WOD
0
Crossfit Garage – CrossFit View Public Whiteboard Metcon (Time) Clean the Beach For Time: 1000m Row/RX+ 1 mile run 15 Wallballs (20/14) 10 Sandbag Cleans (45/25) 500m Row /RX+ 800m run 20 Wallballs (20/14) 15 Sandbag Cleans (45/25) 250m Row/RX+ 400m Run 25 Wallballs (20/14) 20 Sandbag Cleans (45/25)
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