Day

June 8, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon (Time) Clean the Beach For Time: 1000m Row/RX+ 1 mile run 15 Wallballs (20/14) 10 Sandbag Cleans (45/25) 500m Row /RX+ 800m run 20 Wallballs (20/14) 15 Sandbag Cleans (45/25) 250m Row/RX+ 400m Run 25 Wallballs (20/14) 20 Sandbag Cleans (45/25)
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