Crossfit Garage – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) 27 Min AMRAP From 0:00 – 10:00 1 Mile Run Max Clean and Jerk (135/95) Rest 10:00-13:00 From 13:00 – 20:00 800m Run Max Power Snatch (115/80) Rest 20:00 – 23:00 From 23:00 – 27:00 400m Run Max Thrusters (95/65)Read More
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