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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

May 29, 2019

05302019

May 29, 20190
Crossfit Garage – CrossFit View Public Whiteboard Weightlifting Clean Pull (4 sets of 3) Perform 4 sets of 3 clean pulls using 105% of your current 1RM Clean Metcon AMRAP 7 (AMRAP – Rounds and Reps) 7 HSPU 7 OHS @ 70% 1RM 7 Box Jump-Overs 24/20 Reference
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