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Drop InFree No Sweat Intro
Call us: 678-654-7796
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Drop InFree No Sweat Intro

Day

May 6, 2019

05072019

May 6, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon Annie on the run (Time) 50-40-30-20-10 double unders sit ups 400 meter run in between rounds
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04072019

May 6, 20190
Crossfit Garage – Bootcamp View Public Whiteboard Metcon Bootcamp (Time) 4 Rounds 400 Meter Run 10 Goblet Squats 10 GHDSit Ups 10 Clean Presses with DB rest Row 3200 Meters
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