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Drop InFree No Sweat Intro
Call us: 678-654-7796
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Drop InFree No Sweat Intro

Day

May 5, 2019

05062019

May 5, 20190
Crossfit Garage – CrossFit View Public Whiteboard Metcon Oh My Erg! (AMRAP – Reps) AMRAP 3: 18 OHS 75/55 18 Over the Erg Burpees Max Calorie Row Rest 3 minutes AMRAP 3: 15 OHS 95/65 15 Over the Erg Burpees Max Calorie Row Rest 3 minutes AMRAP 3: 12 OHS 105/85 12 Over the Erg...
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