Crossfit Garage – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Reps) 12 Minute AMRAP 1 Power Clean 1 Front Squats 1 S2O 2 Power Clean 2 Front Squats 2 S2O….etc Continue increasing by 1 rep until time is up RX 95/65 RX+ 115/85 Metcon 1-Mile Run (Time) Max Effort 1-Mile RunToday is still Weight...Read More