Crossfit Garage – CrossFit View Public Whiteboard Metcon Throw Down Fun (AMRAP – Rounds and Reps) 15 AMRAP 12 Deadlift 10 Hang power Cleans 8 Back Squat 6 Back Rack Reverse Lunges 95/65 RX Metcon Max Double-Unders (AMRAP – Reps) Max set of Unbroken Double-UndersRead More
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