Day

March 18, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon Jackie (Time) For Time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Metcon OHS DU’s 7min (AMRAP – Reps) 7min AMRAP 15 OHS 95/65 30 DU’sThis is optional for those who want more today
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