Day

February 10, 2019
Crossfit Garage – CrossFit View Public Whiteboard Metcon Stephen Belson, Ladder 24 (Time) For Time: Rx: 20 Box Jumps (24/20) 5 Squat Cleans 30 Box Jumps (24/20) 5 Squat Cleans 40 Box Jumps (24/20) 5 Squat Cleans 135/95 Rx+: 20 Box Jumps (30/24) 5 Squat Cleans 30 Box Jumps (24/20) 5 Squat Cleans 40 Box...
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