Crossfit Garage – CrossFit View Public Whiteboard Metcon ‘Tailpipe’ (Time) Partner WOD 3 Rounds (Each): 250m Row Partner holds 2 KBs in front-rack position (2,1.5 pood) *you may not start rowing until your partner has established the rack position. If your partner drops the KBs before row is complete, you must discontinue rowing until the...Read More
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