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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

November 28, 2018

11292018

November 28, 20180
Crossfit Garage – CrossFit View Public Whiteboard Metcon Triple Double (AMRAP – Rounds and Reps) AMRAP 5: Buy-in: 50 DU Immediately into… 12 Power Snatches 75/55 4 Burpee Box Jump-Overs 24/20 Rest 5 minutes AMRAP 5: Buy-in: 50 DU Immediately into… 8 Power Snatches 105/75 4 Burpee Box Jump-Overs 24/20 Rest 5 minutes AMRAP 5:...
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