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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

Day

November 1, 2018

11022018

November 1, 20180
Crossfit Garage – CrossFit View Public Whiteboard Metcon Coach Josh’s Fantastic Farewell WOD pt. 1 (Time) 21-15-9 Calorie Row G2O (any version) 95/65 Burpee Box Jump Overs Rest 3 minutes, then… Coah Josh’s Fantastic Farewell WOD pt. 2 (Time) 9-6-3 C2B pullups GHD RX+ Bar MU GHD
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