Day

October 25, 2018
Crossfit Garage – CrossFit View Public Whiteboard Metcon Metcon (AMRAP – Rounds) 7 AMRAP 75 air squats 12 thrusters 85/55 rest 3 minutes 5 AMRAP 50 air squats 9 thrusters 85/55 rest 3 minutes 3 AMRAP 25 air squats 6 thrusters 85/55
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