Crossfit Garage – CrossFit 240324 (12 Rounds for weight) – RX – For load: EMOM 12: 3 power cleans 2 hang power cleans 1 push jerk – Build in load across the 12 minutes. – INTERMEDIATE – Same as RX’d – BEGINNER – For load: EMOM 12: 1 power clean 1 hang power clean 1...Read More
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